Time to Relax - Guided Meditation & Deep Relaxation

Registrations are closed

Sales have ended for this event, but there will be more Time to Relax classes coming soon, so please follow my eventbrite page to get notified first or contact me directly. Thank you.

Time to Relax - Guided Meditation & Deep Relaxation

5 x 45 minute classes in a small and friendly group.

By Natalia Ripsher

Date and time

Mon, 22 Apr 2024 19:30 - Mon, 20 May 2024 20:15 GMT+1

Location

The Little Room of Harmony

Daintrees Widford SG12 8SL United Kingdom

Refund Policy

No Refunds

About this event

WHAT TO EXPECT

5 x 45 minute classes in a small and friendly group with Natalia Ripsher of The Little Room of Harmony, who has been leading meditation classes since 2015. Experience true relaxation and allow tension to melt away in these small friendly group classes. Great for releasing stress, enhancing clarity of the mind and focus, reducing anxiety and insomnia and boosting positivity. Relaxation guaranteed!
Mondays 7.30pm-8.15pm: 22nd April, 29th April, 6th May, 13th May, 20th May
The cost is £40 for all 5 classes (plus Eventbrite service fee)


WHAT TO BRING

Please bring a yoga mat or blanket to sit or lie on, plus a blanket to cover you.
Optional extras: pillow or cushion, eye pillow, yoga block, water, crystals.


INFO

No experience in meditation necessary.
Please arrive a few minutes early so that we can start on time.
Bookings are non-refundable.
Plenty of free parking.

Organised by

Natalia Ripsher

Natalia at The Little Room of Harmony has been leading group and private classes in meditation and relaxation since 2015. As well as being a qualified meditation teacher, she is also a Face Yoga teacher, Reiki Master, Gua Sha Therapist, Amnanda Therapist (Ayurvedic) and Crystal Therapist.

Natalia founded The Little Room of Harmony in 2012.

Sales Ended